#Printable emotion wheel how to#
#Printable emotion wheel pdf#
#Printable emotion wheel full#

And when kids get good, attuned care, they feel safe, connected, and able to grow.ĭeveloping emotional regulation skills on the inside and language skills to communicate with the world outside ourselves improves – for all of us, not just kids – the capacity to participate fully in healthy relationships, seek care when we need it, and grow into kind empathic individuals. Kids who can describe feelings to peers and adults actually give those people the information they need to care well for them, and through developing experiences of good-care-getting, we become better at care-seeking, which is correlated to improved mental health.

#Printable emotion wheel how to#

In other words, kids who can describe what they are feeling can communicate those feelings to peers and adults. Learn about emotional granularity and how to use the HS Emotion Wheels and HS Needs Wheel to productively process and use emotion in your personal and. Helping kids develop a robust vocabulary to describe emotions may help them communicate their emotions, which has been linked to improved social support seeking.

Even the language we use about emotions in the presence of children tends to be extra simplified: “happy, sad, bad, etc.” For young children, just developing language and their ability to describe inner states, this extra-simple language is appropriate.Īs kids grow, though, one key task of educators, parents, and caregivers is helping kids develop the ability to check in with themselves, notice what they are feeling, and express those feelings appropriately. Too often, we don’t provide kids a lot of space to have and express complex emotions. Using an emotion wheel with kids can help kids develop an increasing awareness of emotion and a wider vocabulary of language for expressing their own emotions. The particular organization and kid’s creation of additional feelings they identify can help provide unique insight for teachers, parents, or mental health providers to connect with kids and young teens. Emotion Wheel Print 6圆' 8.5x8. The exercise of placing emotions in the appropriate category builds both linguistic skills and emotional-developmental awareness. The 2020 'Genius' Emotion Wheel is a watercolor illustration by Abby VanMuijen used by business leaders, mental health professionals. Once the pepperoni-shaped feelings labels are cut out, you can collaboratively create a custom feeling wheel.

#Printable emotion wheel pdf#

Next: Cut out each of the preprinted pepperonis and invite kids to add other feelings by writing them in the extra pepperoni shapes provided. How to fill out and sign printable feelings wheel for adults pdf online Open the template in the feature-rich online editor by clicking on Get form.

First: Invite kids, teens, or families to color the pepperonis and the pizza crust.

Integrate this resource into your classroom lesson plan, therapy session, or family intervention, with the following steps:

#Printable emotion wheel full#

The full color pizza-themed emotion wheel, a part-color wheel, and a black-and-white version are included with the interactive two-page worksheet in this resource developed for teachers and parents of children and teens ages 5 to 15.